Ayurveda Trauma Care ? Safe and Natural Remedy For Anxiety

?

An anxiety is a major issue that leads to many other health problems these days such as mental disorders, high blood pressure, headache, heart problems, diabetes, increase in cholesterol level and others.

Teachings and Principles of Ayurveda

1. Prevention of health issues talks about how to maintain body fitness and things to do for keeping human body away from all kinds of diseases.

2. Curing and adopting methods through strategic management bestowed with natural and herbal remedies for a normal health.

Ayurveda Trauma Care Herbs

An Ayurvedic herb has got multitude of benefits are being used since ages.

The Ayurvedic medicines consist of herbal measures that surpass traditional areas of treatment for numerous diseases. These herbs are used considering three doshas that is biological force of human body. The three doshas are vata (Air), pitta (Fire) and prakriti (Nature).

The approach of Ayurveda trauma care treatment mainly focuses on the revitalization of the body?s structure using herbal plant based medicines those results in healing of disease from its root cause. These Ayurvedic herbal medicines are safe and effective when compared to any other alternate methods of treating sicknesses, and therefore has no side effects. Hence, you can enjoy a healthier and happiest life forever.

How Does Ayurveda Trauma Care Helps in curing anxiety naturally?

Ayurveda is known to be the holistic science of perpetual healing. It exists for the past 5000 years and it is acknowledged as a complete medical system with Indian Vedic culture. The word Ayurveda is derived from Sanskrit, wherein ayu means life and veda being the knowledge. So, it actually means Life of science.

Ayurveda goes beyond the symptom that is the main cause for disease and heals it completely from the roots. It provides numerous natural herbal remedy, which has shown in positive results to many individuals. The natural herb helps in relaxing your body and brain, and therefore reduces the anxiety level to a large extend.

Ayurveda considers anxiety as a primarily disease that is due to the aggravation of vata dosha in the nervous system. The ayurveda treatment for anxiety is as follows:

? Dietary Remedy: Almond milk is good for anxiety. Soak around ten almonds overnight and peel of the skin before blending them by adding one cup of milk, a pinch of saffron, nutmeg and ginger into a fine paste. Intake one tea spoon of this paste regularly to get rid of anxiety related problems.

? Detoxification and Cleansing Process: The toxins from the body are cleared through fasting, and enema depending on the individuals.

? Herbal Remedy: Once the body gets detoxified an herbal medicine is provided for fast recovery.

? Yoga and Meditation: Yoga and meditation is proved to be the best exercise for stress and metal related problems. Meditation helps in clearing the anxiety and provides energetic living.

? Massage Therapy: Use a mixture of six to seven ounce of oils such as sesame, coconut and corn. Massage using warm oils from top of your head to bottom before taking bath. This reduces the anxiety levels and relaxes your body.?

?

orrin hatch marlon byrd charles colson humber raffi torres michael mcdonald jon jones vs rashad evans