Learn about Jin Shin Jyutsu, which can help you to relax, boost the immune system, and improve your sense of wellbeing and your energy level. It can also boost healing after surgery or cancer treatments.?
Come to this this lecture for an introduction to this magnificent harmonizing technique for personal stress management. Learn some simple self-help techniques you can begin utilizing right away. You will have the opportunity to see if Jin Shin Jyutsu is something you would like to experience for your life whether it is simply as self-help, further in-depth study or individual sessions. There will be time for questions and answers.?Reserve your seat. Let me know that you plan to be there!?
Balance is the essential element we need to improve our long-term health, well-being and happiness. ?Jin Shin Jyutsu is an ancient Japanese practice that balances the body?s energy through gentle touch. Jin Shin Jyutsu can help balance hormones, reduce ?aches and pains, manage chronic pain, strengthen the immune system, accelerate healing, reduce stress and increase relaxation.
You will learn simple, subtle techniques that work anytime, anywhere. This 3-hour workshop will introduce the history, philosophy, principles, and art of Jin Shin Jyutsu. You?ll learn self-help exercises to help maintain and improve health and well-being in your daily life - and come away feeling relaxed and energized! Most importantly, you'll know how to recreate this oasis of balance and bliss in your life for yourself - anytime you need it!
on Wednesdays,?February 22 - March 28, 2012 at 6:30-8:30pm
Mudras are the birthplace of what we now call Jin Shin Jyutsu. When Master Jiro Murai was diagnosed with an incurable illness, he was brought to the family cabin in the mountains of Japan. It?is said that the intense use of mudras while sitting in meditation and fasting turned his life energy around. He passed through fevers and chills during those days before losing consciousness and subsequently coming back to himself feeling that he was free of whatever had caused him to be so ill.?
This six-week course is a deep exploration of the ancient roots of Jin Shin Jyutsu.?You will learn sequences of time-honored hand positions. When used daily, Mudras can help maintain balance and wellness. You?ll discover the energy flows in you body and learn to avoid the attitudes that dis-harmonize our BE-ing. You?ll re-establish ease and rejuvenate your body simply by holding your fingers and toes. You will perform the 8 Mudras of Jin Shin Jyutsu and experience the energetic nature of Mudras. You?ll be able to use these Mudras at any time, in any setting, to bring yourself back to balance.?Your power to harmonize, balance and heal is literally in your own hands.?
Source: http://spiralwayjsj.blogspot.com/2012/02/upcoming-classes.html
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